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Happy Christmas from all of us at Herts Parkour!

Weekly Herts Workshop!: Due to the success of the summer workshops, the local council are providing a substantial grant to fund the first ever regular, weekly sessions right here in Herts! Read more about this and give us feedback Here!


Welcome to Hertfordshire Parkour.. We hope you enjoy your visit.


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Fitness Area
Pinned Topics
Regular Pinned: Wall climbs: Muscle-up Video Tutorial
For anyone who wants it... RichA.. ahem
 Teppic 13 925
Oct 22 2007, 11:51 AM
Last Post By: Kris
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Regular NewYearsEveChallenge
last challenge of the year
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Jan 1 2009, 01:00 AM
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Regular Random CHRISTMAS CHALLENGE!!!
Leading up to Christmas :D
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Dec 29 2008, 10:25 PM
Last Post By: Emo
Hot Topic
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RANDOM HALLOWEEN CHALLENGE
C'MON!!!
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Nov 19 2008, 08:49 PM
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Balancing
200 minutes in 3 weeks.
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Oct 2 2008, 09:55 PM
Last Post By: AlexC
Regular
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HANDSTAND CHALLENGE!
1 hour before Trace, GO!
 Kris 18 651
Sep 11 2008, 02:28 PM
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New Challenge?
~
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Jul 19 2008, 10:15 PM
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Regular Breathing Exercises
warm up
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Regular Deltoids
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Jun 4 2008, 12:13 AM
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Regular Mixed Conditioningz In A Month
Well Someone had to do it
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May 31 2008, 09:50 PM
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Regular Trapoline exersise's
The Name says it all ... I think
 Sonny 2 287
May 26 2008, 08:50 PM
Last Post By: Kris
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3500 Crunches in 3 Weeks
Community Challenge Bitch!
 Emo 73 1,401
May 25 2008, 09:41 AM
Last Post By: Osh
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our school parkour gym
...
 charlie 19 1,120
May 15 2008, 07:53 PM
Last Post By: charlie
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Epic Precision Challenge tingz!!
2000 precisions in 2 weeks!
 zz! 47 1,165
Apr 28 2008, 06:15 PM
Last Post By: Traceur James
Regular Endurance
Very often neglected in training
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Apr 9 2008, 07:20 PM
Last Post By: Sonny
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Weather Forecast | Weather Maps | Weather Radar | Hurricane Center
"Sensations, adrenaline and giddiness. Power, fluidity and control. Parkour responds to a deep-seated need of humans: to move. It's an art that demands the true spirit of a warrior, and offers pure action to its practitioners."

Originally the SA:PK St Albans Parkour forum, HertsParkour is now the official online parkour community for Hertfordshire and surrounding areas.